'‘’To get closer to what you want and who you are is to think about what you want for everybody else around you → that's what you want for you.’’

Ever feel like you’re the last on your list, constantly pushing through the day without giving yourself a moment to breathe? You’re not alone. In this episode, I sit down with Rebeccah Silence, a woman who knows firsthand what it means to hit the wall and still find a way to keep going. She’s not just talking about self-care—she’s lived it, healed through it, and came back stronger than ever.

Rebeccah opens up about her journey from burning out to nearly losing her life and how she fought her way back by finally putting herself first. This isn’t about bubble baths and spa days—it’s about survival. It’s about making sure you’re still standing after the hustle and grind. If you’ve ever felt drained but kept pushing, this conversation is the nudge you need to stop, listen to your body, and take control before it’s too late. Join us, and let’s get real about what it means to truly take care of yourself.

Key Topics Discussed:

• Rebeccah’s near-death experience and how it transformed her approach to life and business

• Why taking care of yourself is not just important—it’s non-negotiable

• How to recognize the signs of burnout before they hit hard

• Practical tips for self-care that fit into your busy life

• The emotional and physical toll of always putting yourself last and how to reverse it

Episode resources:

• Listen → Tougher Together Breakthrough Podcast by Rebeccah Silence

• Explore Rebeccah’s Freebie →  3 Must Know Secrets to Heal And Save Your Family

• Read → Coming Back to Life by Rebeccah Silence 

Connect with Rebeccah on social media:

• Website

• LinkedIn

• Instagram

• TikTok

• Twitter

Connect with Kathy on social media:

• Twitter, Instagram, TikTok, LinkedIn

• Learn with Kathy

• Elevate Your Sales Strategy

Check out our sponsor

➡️ https://switchaway.com/rulebreaker

Craving more insights like this? 

💎Circle back and check out my chat with Elle Ingalls, where we discuss techniques for a Pressure-Free Life.

💎You can also check my solo episode, where I discuss why people should be normal when the world remembers the standouts. It is the awakening of the rebellion. 

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