LISTEN TO MY LATEST PODCAST EPISODE
looking for something?
Browse by Category
Why Happiness is a Choice – and How to Make It Yours with Matt O’Neill - Episode 121
''The choice to have fun is a choice, and it's a choice that we make, and no one else makes it for us.’’
Do you ever feel like happiness is just out of reach? What if I told you it’s not only possible but a choice you can make every single day?
In this uplifting episode of The Professional Rule Breaker, I chat with Matt O'Neill, happiness expert, entrepreneur, and author of The Good Mood Revolution. Matt’s work has transformed the lives of over 100,000 people worldwide, and today he’s here to help YOU.
We dive deep into how happiness is a skill you can cultivate, even when life throws you challenges. Matt shares his personal story of overcoming trauma and transforming negative beliefs into empowering truths.
Whether you’re looking to find joy in the every day or rewrite old narratives holding you back, this episode is packed with actionable insights.
You don’t want to miss this inspiring conversation about creating your own ripple effect of happiness.
Key Topics Discussed:
Why happiness isn’t something you find; it’s something you choose
The power of repetition and evidence in creating a new mindset
How your happiness can positively impact others, creating an eternal legacy of joy
The importance of building systems to shift focus from failures to successes
How to create a healthy relationship with money through gratitude and manifestation
Why you can only truly help yourself – and how that helps others in the long run
Episode resources:
Connect with Matt on social media:
Connect with Kathy on social media:
Check out our sponsor
➡️ https://switchaway.com/rulebreaker
Rate, Review, & Follow on Apple Podcasts
Love The Professional Rule Breaker podcast? Show your support by leaving us a 5-star rating and review! It helps others discover us and join our rule-breaking community. Click here to rate, review, and don't forget to follow for more episodes!
