In today's chat, I'm excited to bring you a conversation with Yogi Aaron, who is turning traditional yoga on its head with his rule breaker thinking.. Aaron introduces us to his unique method, Applied Yoga Anatomy + Muscle Activation™ (AYAMA), aiming to eliminate pain and enhance well-being through yoga. We'll explore his journey from experiencing personal pain to developing a yoga practice that empowers others to live pain-free.

Discover how Yogi Aaron's groundbreaking approach to yoga can be a game-changer for entrepreneurs and leaders seeking enhanced health and vitality. Learn how this innovative practice can ease physical pain and sharpen your focus and resilience, key attributes for successful leadership and entrepreneurship.

Key Topics Discussed:

• Yogi Aaron's critical view of stretching and traditional yoga and how his approach aims to fix common misconceptions

• An in-depth look at Applied Yoga Anatomy + Muscle Activation™ (AYAMA), its foundations, and its benefits for practitioners

• Aaron's personal narrative of transformation from pain to freedom and how it fueled his passion for helping others

• Insights into how yoga, when approached correctly, can be a powerful tool for living pain-free and achieving physical and mental harmony

• The concept of faith in personal growth, how it has guided Aaron, and its importance in finding purpose and leading a fulfilling life

Thank you for joining Yogi Aaron and me as we reveal his refreshing perspective on yoga. Whether you're looking to heal, grow, or simply find more joy in your yoga practice, Aaron's insights offer a new pathway to health and harmony.

Connect with Aaron on social media:

• Website

• Instagram: @yogi_aaron

• Free Lessons: Pain-Free Series

• Yogi Aaron on YouTube

• Podcast Stop Stretching

• Stop Stretching!: A new yogic approach to master your body and live pain-free by Ypgi Aaron

Connect with Kathy on social media:

• Twitter, Instagram, TikTok, LinkedIn

• Learn with Kathy

• Elevate Your Sales Strategy

Craving more insights like this? 

Circle back and check out my chat with Elle Ingalls, in which we discuss living a Pressure-Free Life.

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